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My Mind Gems

A bad day is not a bad life
Giving hope & humour to those with ADHD & Anxiety

My Mind Gems

Connection

Connection

Connection

Glimmers

Glimmers

Glimmers

Green Spaces

Green Spaces

Green Spaces

See the sunrise and be with yourself

See the sunrise and be with yourself

See the sunrise and be with yourself

The power of journaling

The power of journaling

The power of journaling

Stuff detox

Stuff detox

Stuff detox

The Mindfulness Account

The Mindfulness Account

The Mindfulness Account

Spend time with a pet with feathers, fur or scales.

Spend time with a pet with feathers, fur or scales.

Spend time with a pet with feathers, fur or scales.

Treat yourself like a beloved friend

Treat yourself like a beloved friend

Treat yourself like a beloved friend

Triggers

Triggers

Triggers

Move and Play

Move and Play

Move and Play

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